27 May 2025

12 Things That Happen to Your Body When You Stop Drinking Alcohol

Post-detox care is just as important as initial detox in maintaining sobriety. Many people with alcohol dependency need nutritional support during withdrawal. Vitamins (especially B vitamins) and minerals help your body heal, while IV fluids may be necessary if you’re experiencing dehydration from sweating or vomiting. Detoxing from alcohol under the supervision of medical professionals […]

Sober living
24 December 2024

Alcohol And Bruising: Why Some Don’t Bruise Easily

Certain dietary supplements, such as ginkgo biloba, also can increase bruising risk due to a blood-thinning effect. During normal neutrophil production in the bone marrow, G-CSF promotes the multiplication and functional activity of neutrophils. The studies found that G-CSF stimulated neutrophil recruitment specifically to the site of an infection and ameliorated the alcohol-induced impairment in […]

Sober living
28 May 2024

Staying Sober During The Holidays: 12 Tips

If you or a loved one is experiencing any of these warning signs, it’s essential to seek help immediately. Reach out to a sponsor, therapist, or support group for guidance and support. Even when the holidays seem like an opportunity to take time away from your recovery journey, that’s probably when you need Halfway house […]

Sober living
17 August 2023

Strategies to Overcome Shame and Guilt in Addiction Recovery

Below, you’ll learn about the differences between the two emotions and how they affect a person’s life. The connection between shame and alcohol use disorder is well-documented, as people turn to substances to numb uncomfortable feelings. Maintaining sobriety involves various strategies that support mental well-being and personal growth. Two important strategies are celebrating milestones and […]

Sober living
28 June 2023

Mens mental health: What affects it and how to improve support

In contrast, a patient who exhibits symptoms and signs of a psychiatric condition (e.g., bipolar disorder) in the absence of problematic AOD use most likely has an independent disorder that requires appropriate treatment. Brief tools are available to help non-specialists assess for AUD and screen for common co-occurring mental health conditions. You can determine whether […]

Sober living
25 November 2022

Building a New Life: A Guide to Starting Over Post-Rehab FHE Health

These individuals offer encouragement during tough times and hold you accountable for your actions, helping you stay on track. Consider joining support groups https://chatpointt.com/ultimate-list-of-sober-quotes-for-recovery-2/ or attending 12-step meetings such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Connecting with others who share similar experiences can help you feel understood and less isolated. The transition back […]

Sober living
27 September 2022

12 Best Foods to Heal Your Liver Naturally: A Complete Guide

I’m going to tell you how to detox your liver, why you would want to, and provide you with the tools to optimize your liver. https://danceteachingideas.com/recovery-housing-options/ Before we get into that, I’m going to tell you what your liver does. Vitamin C rich fruits include oranges, lemons, grape fruits and lime all of which are […]

Sober living
20 September 2022

Writing a Goodbye Letter to Addiction

If you choose, you can save the letter, send it off in the mail, or share it with your counselor. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our […]

Sober living
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